Gymnastics
Advanced Junior
- 55 minutes
- Ages: 5-6 Years
- Student to Coach Ratio: 8 to 1
This invite-only program is designed for young athletes who have been consistently enrolled, developed strong fundamentals, and demonstrated advanced listening skills. Gymnasts build upon their existing strength and focus, progressing their skills and readiness for advanced challenges.
What skills you will learn?
- Perform handstand flatbacks and bridge kickovers down a mat with control
- Practice pullovers, casts, and levers on bars
- Walk confidently and hold lever poses on a high beam
- Build control with cartwheels, vertical handstands, and backward rolls
Prerequisites
- Run and jump from a springboard to a mat with control
- Perform pullovers and forward rolls on bars
- Walk confidently across a medium-height beam
- Demonstrate cartwheels, handstands, forward rolls, bridges, and general safety awareness
Frequently asked questions
Coaches evaluate the students throughout class and the evaluations can be viewed on the customer portal
No, our coaches are able to provide challenges and progressions for skills on each event
No experience necessary
We can schedule an evaluation for your student to make sure we place them in the correct level
Students should bring a water bottle to class and wear athletic clothing that they can move well in
The student is ready to move up to the next level when they get 5 starts on all of their skills. The coach will give them a certificate in class!
