Junior Gymnastics
- 55 minutes
- Ages: 5-6 Years
- Gender: Girls
Our Junior Gymnastics program introduces young athletes to foundational skills on vault, bars, beam, and floor through structured instruction and creative movement. Students begin by developing coordination, focus, and body awareness through repetition, games, and purposeful play.
As gymnasts build strength and confidence, they progress to more advanced skills and combinations, learning to control their movements with precision. For those demonstrating strong fundamentals and readiness, our invite-only advanced class offers greater challenges that prepare athletes for the next level of training.
What skills you will learn?
- Master foundational skills like mat assisted pullover, forward roll, cartwheel, handstand, and bridge
- Build strength and control with skills like front support, straight jump on vault, and lever on beam
- Gain confidence on beam with walks on low and medium beams and introductory lever holds
- Progress to advanced movements like backwards roll, vertical handstand, and pullovers
Frequently asked questions
Coaches evaluate the students throughout class and the evaluations can be viewed on the customer portal.
No, our coaches are able to provide challenges and progressions for skills on each event.
No experience necessary.
We can schedule an evaluation for your student to make sure we place them in the correct level.
Students should bring a water bottle to class and wear athletic clothing that they can move well in.
The student is ready to move up to the next level when they get 5 starts on all of their skills. The coach will give them a certificate in class!
