Gymnastics
Girls Level 2
- 55 minutes
- Ages: 7+ Years
- Student to Coach Ratio - 8:1
In this intermediate level, gymnasts enhance technique, begin linking skills, and improve execution across all events. Training includes more complex skills with a stronger emphasis on precision, control, and confidence. This level serves as a transition from foundational skills to more complex movements.
What skills you will learn?
- Handstand flatback vault and chin-up pullover
- Cast back hip circle and handstand on beam
- Side handstand on beam and round-off rebound
- Straight-arm backward roll and bridge kickover
Prerequisites
- Kick to handstand flatback and pullover
- Casts and lever on low beam
- Walks on high beam and backward roll
- Cartwheel, vertical handstand, and bridge kickover down mat
Frequently asked questions
Coaches evaluate the students throughout class and the evaluations can be viewed on the customer portal.
No, our coaches are able to provide challenges and progressions for skills on each event.
No experience necessary.
We can schedule an evaluation for your student to make sure we place them in the correct level.
Students should bring a water bottle to class and wear athletic clothing that they can move well in.
The student is ready to move up to the next level when they get 5 starts on all of their skills. The coach will give them a certificate in class!
Students should bring a water bottle to KNO and wear athletic clothing that they can move well in.
